Are you among the millions of Americans who have high aspirations for how you’ll spend the extra time during your post-retirement years? Whether you plan to travel the world, pick up fly fishing, spend more time woodworking or sign up for a golf league, your physical fitness level will be a factor. A 2010 study … Read more
Chances are that you probably haven’t thought about how your neck and back are faring in the smartphone era, but studies show that you most certainly should. It’s practically a reflex these days to pull out our smartphones when we’re standing in line, sitting at the airport, or riding the subway. And while it’s great … Read more