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At PhysioPoint Physical Therapy, we understand that comprehensive health is not just about addressing problems as they arise, but about preventing them in the first place. While many recognize the need for regular visits to their physician and dentist, there’s a critical component of wellness often overlooked: the annual physical therapy checkup. Why Consider an … Read more

Man stretching arms as a demonstration of preventative PT.

Take Care of Your Body BEFORE It Becomes a Problem Discover the game-changing benefits of preventative physical therapy! It’s not just about fixing injuries – it’s about setting yourself up for a life of freedom and vitality. Picture yourself moving with ease, feeling stronger, and living without limits. With preventative care, you’re not just waiting … Read more

Involvement in sports provides a host of benefits for high school students. They improve coordination, fitness, and self-esteem. They teach teamwork, dedication, and perseverance. They are a great avenue for making friends, and they keep kids occupied and out of trouble. For some students, they can provide college scholarships or for a select few, perhaps … Read more

Life post-car accident can be turbulent, whether it’s a minor incident that shakes you or a significant collision that turns your world upside down. Amidst the chaos and uncertainty, let us be your steady guide through the journey ahead, providing clarity and support at every step. With a spotlight on the role of physical therapy … Read more

Consider your thumbs’ remarkable role in your daily life – from opening stubborn jars to strumming chords on a guitar, these dependable digits are in constant motion. But when they start showing signs of distress, here’s an insightful guide to thumb arthritis. No complex terminology, just straightforward insights into its causes, recognizable symptoms, and practical … Read more

Have you ever noticed how certain everyday tasks can sometimes feel more challenging than they should? Whether it’s bending down to tie your shoes, reaching up to grab a plate from a high shelf, or simply going for a brisk walk, our bodies are constantly navigating a variety of movements. At PhysioPoint, we believe there’s … Read more

Snow creates a beautiful and peaceful landscape in the winter. But removing it from your walkways and driveways can be a real pain in the neck—or back—if you don’t do it carefully. So, before the next snowstorm, take a moment to learn how to shovel safely and use your snowblower properly to prevent unnecessary injuries. … Read more

Everyone has an opinion about shoes these days. “Wear orthotics!” “Get minimalist shoes!” “Just buy what’s cute!” How do you determine what to buy? What’s really relevant to the conversation? I am not an expert in shoes or orthotics, but this is my opinion based on my history of treating a variety of foot issues … Read more

Fixing Low Back Pain: the Right Tools Make a Difference! Assisted Range of Motion Our clinic uses a weight stack with small increments that help us progress you. We also have very light weights in the event we’re going to do something that is “deloaded” or actively assisted.  We had an interesting case of a … Read more

Decoding Peripheral Neuropathy: Understanding a Complex Diagnosis Peripheral neuropathy is a problematic diagnosis. It occurs when the nerves that are located outside of the brain and spinal cord (peripheral nerves) are damaged. We see it a fair amount. Peripheral neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes, and exposure to toxins, radiation, … Read more